Meditation: The Pathway for Success in Life:

Meditation is the great doorway to success in life. All successes or failures are fist experienced in the mind. This lecture offers techniques for the beginners or advanced.

Mastering a Joyful Life: Key Principles to Success:

This workshop will provide a practical working definition of what it means to live a joyful life. Upon completion of this course the participant will have a clear understanding of how to improve their life through an increased joyful out look on life, the importance of creating a stress free lifestyle and how to use the universal principles to enhance and/or correct life challenges.

Rejuvenation and Wellness Series:

The Vibrant Lotus Fitness & Rejuvenation Class:

The Lotus is a water based plant that flowers when exposed to enough sunlight. It thrives even though it is surrounded by muddy murky waters. It is the symbol of rejuvenation, success & vibrancy. In this class we combine the healing art forms of belly dance movements, yoga, chi gong & mediation to energize, revitalize and empower the participant. The movements are designed to help build up your vital energy. They are gentle yet powerful but most of all just plain fun. Take time to care for yourself and shine brightly even through the muddy murky waters of life.

Chi Gong: Ancient Healing techniques for modern day success.

How can you accomplish your goals if you have no energy or tired all the time? Chi Gong has been proven to strengthen the physical body while elevating stress and helping to produce clarity, calm and peace within.

Career Services Workshop Series:

Networking and Professional Development

Build confidence before networking: Rehearsing for success
Appropriate Socialization in the Workplace
Social vs. Professional Etiquette

Stress Reliever for Careers Workshop Series

This workshop series will instruct the participant in various methods to help identify and reduce stress, anxiety and tension, giving the participant a greater opportunity for success in their chosen fields.

*All lectures can be reduced or lengthened as needed, prepared for civic, private, corporate, healthcare or government wellness in-services